B2B 10K
Location Hudson Mills Metropark Start Time 5/2/2015 9:02:42 AM
Category 10K
Distance 6.20 miles Ascend 114 feet Descend -129 feet
Total Time 01:03:58 Moving 01:03:32 Stopped 00:00:26
Average Pace 00:10:19 min/mi Fastest Pace 00:08:32 min/mi Slowest Pace 00:17:20 min/mi
Calories 653 Average HR 160 BPM Max HR 169 BPM
Weather 58 °F Unspecified Min./Max.: 55.1 °F/61.9 °F; Pressure: 1017.8 mbar; Humidity: 49.7%; Dew point: 39.5 °F; Wind Speed: 0.7 mph; Precipitation: 0.0mm
Equipment Garmin - Garmin Foot Pod - New
Garmin - 910XT
Omron - HJ-729ITC
Asics - Gel Nimbus 16 PR1
Super Feet - Green - Pair 6
Garmin - Garmin Heart Rate Monitor
Duracell - CR2032 #3
Duracell - CR2032 #5
Notes 2015 B2B 10K
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:09:40 00:09:40 00:09:41 6.2 -20.48
2.00 00:19:45 00:10:05 00:10:05 5.9 8.19
3.00 00:29:50 00:10:04 00:10:04 6.0 -7.73
4.00 00:40:28 00:10:37 00:10:38 5.6 -3.31
5.00 00:51:22 00:10:54 00:10:54 5.5 10.66
6.00 01:01:55 00:10:32 00:10:33 5.7 -14.97
6.20 01:03:58 00:02:02 00:10:19 5.8 10.26